Prancercise is a holistic fitness method based on “a springy, rhythmic way of moving forward, similar to a horse’s gait and ideally induced by elation.” 

Prancercise is a holistic fitness method based on “a springy, rhythmic way of moving forward, similar to a horse’s gait and ideally induced by elation.” 


Essy May

Essy May







Gilda & Gene, circa 1987

Gilda & Gene, circa 1987

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